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As we enter our second week of lock down, and with no end in sight, looking after our mental health and wellbeing starts to become an important issue.

The government has just issued some advice, which the NFRN recommends you take the time to read.

https://www.gov.uk/government/publications/covid-19-guidance-for-the-public-on-mental-health-and-wellbeing/guidance-for-the-public-on-the-mental-health-and-wellbeing-aspects-of-coronavirus-covid-19

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